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Peppersoup Stories Podcast Presents…
The PEPPER Reframe for Mental Fitness Webinar
Learn how to shift your mindset, see adversity differently, and begin turning life’s challenges into purpose — using the power of reframing.
Peppersoup Stories Podcast Presents…
The PEPPER Reframe for Mental Fitness Webinar
Learn how to shift your mindset, see adversity differently, and begin turning life’s challenges into purpose — using the power of reframing.
What This Webinar Is About
From Pepper to Peppersoup” is a live, interactive webinar that helps you shift how you see your personal struggles. It introduces you to the Peppersoup Stories Mindset Framework — a simple and practical way to reframe negative thinking, respond to life’s hard moments with intention, and begin turning pain into purpose.
This session is not about pretending everything is okay.
It’s about learning how to tell yourself a better story — even when life feels messy.
You’ll get real tools, real talk, and real support to help you:
Break the cycle of self-doubt and fear
Replace toxic thoughts with empowering ones
Take the first step toward healing and growth
Whether you’ve been stuck in your head or going through a hard season, this webinar will give you a fresh mindset, honest perspective, and a starting point for change.
Event Details:
- Date: Saturday, September 6, 2025
- Time: 12:30 PM (EST), 5:30 PM (WAT)
- Location: Online (Zoom link sent after registration)
- Cost: Free (limited spots available)
The Peppersoup Stories Podcast Creators.
We are two Black women—one Nigerian and the other a Nigerwife (an African-American married to a Nigerian). As coaches and career-to-entrepreneur professionals, we bring rich and diverse flavors from our lived experiences in Africa and the Diaspora. Together, we hold space for deep, healing, and often playful conversations—with our guests, and sometimes just between us.
We’ll talk:
Love & intimacy
Leadership & purpose
Wellness & healing
Success & setbacks
Faith, identity, motherhood, money—and more
Patrenia Werts Onuoha is a seasoned organizational development and talent management expert serving as the Principal of PatreniaSpeaks. Hailing from a background deeply rooted in Fortune 100 companies, Patrenia brings over two decades of experience in engineering, senior management, and consulting to her role.
Before embarking on her mission with PatreniaSpeaks, Patrenia held esteemed positions, including Partner at an iconic indigenous consulting firm specializing in people, systems, and strategy. Her dedication to public service and empowerment has been recognized through prestigious awards, such as the Jefferson Public Service award for her outstanding work with the Delta Sigma Theta Public Service Sorority.
In her Encore Career season, Patrenia is committed to helping individuals play to their strengths and lead more joy-filled lives. Her expertise spans global strategy, coaching, training, and keynote speaking, making her the go-to resource for those seeking to expand their possibilities and break through limitations.
While her roots may be in Africa, Patrenia’s impact now extends to her local community in North Carolina, where she continues to inspire and empower others. Through her passion for making a difference, particularly in supporting initiatives for children and women, Patrenia remains committed to helping individuals reach their fullest potential and transform challenges into opportunities for growth.
Want to keep up with Patrenia off the mic?
- Catch her on IG: @PatreniaSpeaks
- Or connect professionally on LinkedIn: Patrenia Werts Onuoha
Ejemen is the Director, Human Resources at IHS Towers Limited Nigeria. One of the largest independent owners, operators and developers of shared communications infrastructure in the world. Prior to joining IHS Towers, she was the Founder/Managing Partner of Vel Triplum Limited, an HR start-up advisory firm focused on building healthy and human centric organizations one leader at a time to deliver business outcomes in a never normal world of work. Until recently, she was also the Chief Human Capital Officer (CHCO) and Head, Corporate Services for Chapel Hill Denham-West Africa’s preeminent independent investment bank and has over 25 years of experience across consulting, investment banking, digital industrial, fast-moving consumer goods and commercial banking sector.
As an Organization & Talent Development professional and intellectually curious global leader, She has developed key competencies in HR Culture and Strategic Alignment, Performance Development and Coaching, Change Leadership, Talent Acquisition and Global Leadership Acceleration/Development Programs from graduate to executive level to achieve localization and commercial targets.
Residing in Lagos, Nigeria, Ejemen also contributes to her local community by working with churches and not for profit organizations, especially those that focus on children and women.
Want to keep up with Ejemen off the mic?
- Catch her on IG: @EjemenOkojie
- Or connect professionally on LinkedIn: Ejemen Okojie
Why Peppersoup?
In many African homes, peppersoup is what’s served after something heavy has happened — a loss, a heartbreak, or a challenging time. It’s warm, healing, and made with care.
This webinar offers that same kind of nourishment — helping you turn your emotional “pepper” moments into something that heals and empowers you.
Register Now – It is Free ↓
Take the first step in shifting your mindset and reframing your story.
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